Client-Centered Therapy

A humanistic client-centered approach can help clients connect with themselves, self-accept and make necessary behavioral changes. I also offer a non-judgmental space in order to help a person adapt to a life event or a specific situation. Here are some examples:

  • Physical and medical problems

  • Discrimination (sexism, racism, transphobia, homophobia, etc)

  • Relationship or family problems (divorce)

  • Professional stress and burnout

  • Quitting smoking

  • Neurodiversity

  • Grief

Dialectical Behavior Therapy

Dialectical Behavior Therapy is recommended for people with suicidal behavior, self-harming and other emotion dysregulation behavior. Research has shown its effectiveness for the following diagnoses:

  • Borderline Personality Disorder

  • Substance use disorders

  • Binge-eating disorder and bulimia nervosa

  • PTSD

  • ADHD

  • Depressive disorders

  • Anxiety disorders

DBT skills training groups

Dialectical Behavior Therapy includes individual psychotherapy, skills training, phone coaching and the therapist’s consultation team. For some clients, these 4 modalities are recommended as the research suggests. For others, stand-alone skills training groups can be sufficient to improve symptoms. The pre-treatment conversations will help us decide the most effective strategy for each client.

The skills training groups is where we teach clients skills in mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. Standard skills training group is 6-months long (24 sessions).

Next group cycle will start on the 7th of November 2026. It will be for people who understand both Arabic and English.

English-only and Arabic-only group will be launched early 2027. More information will be shared soon.

Fees

Psychotherapy sessions - 60 minutes: 70 Euros

Ar/En Skills Training Group - 2 and a half hours: 20 Euros

A sliding scale is possible for students, asylum seekers, unemployed people and other specific cases.